• EMS訓練 30分鐘=2小時核心訓練，你一定要知道-Active Living
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乳酸堆積 ？舊迷思不要再信了！運動後的痠痛怎麼來的讓我們告訴你！

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沒時間好好運動嗎？穿戴黑科技運動30分鐘可抵2小時運動成果！

2020-02-25/通過： Liu Maggie

EMS訓練 : 30分鐘=2小時核心訓練，你一定要知道

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一對一教練課 ，你心目中的教練課會是什麼樣子呢？

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專欄｜如果上了教練課，還要上團體課嗎？

2019-09-10/通過： Liu Maggie

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