團課課表
Events for 12 月
1st
No Events
Events for 12 月
2nd
10:00 am - 11:00 am
燃脂核心
11:10 am - 12:10 pm
肌力雕塑
1:45 pm - 2:45 pm
綜合訓練
6:30 pm - 7:30 pm
多功能懸吊-綜合訓練
7:40 pm - 8:40 pm
Zumba
9:00 pm - 10:00 pm
壺鈴
Events for 12 月
3rd
9:45 am - 10:45 am
哈達瑜伽
12:15 pm - 1:15 pm
多功能懸吊-綜合訓練
7:00 pm - 8:00 pm
拳擊有氧
8:10 pm - 9:10 pm
TRX
Events for 12 月
4th
11:05 am - 12:05 pm
拉丁有氧
12:15 pm - 1:15 pm
循環肌力
1:45 pm - 2:45 pm
體態雕塑-施力姿勢調整
7:00 pm - 8:00 pm
多功能懸吊-綜合訓練
8:10 pm - 9:10 pm
舒緩瑜珈
Events for 12 月
5th
10:15 am - 11:15 am
療癒瑜伽
12:15 pm - 1:15 pm
壺鈴
2:00 pm - 3:00 pm
多功能訓練
7:00 pm - 8:00 pm
派對有氧
8:10 pm - 9:10 pm
肌力燃脂
Events for 12 月
7th
9:45 am - 10:45 am
TRX
11:15 am - 12:15 pm
泰拳
12:30 pm - 1:30 pm
Zumba
2:30 pm - 3:30 pm
高強度間歇-HIIT速效燃脂
Events for 12 月
8th
No Events
Events for 12 月
9th
10:00 am - 11:00 am
燃脂核心
11:10 am - 12:10 pm
肌力雕塑
1:45 pm - 2:45 pm
綜合訓練
6:30 pm - 7:30 pm
多功能懸吊-綜合訓練
7:40 pm - 8:40 pm
Zumba
9:00 pm - 10:00 pm
壺鈴
Events for 12 月
10th
9:45 am - 10:45 am
哈達瑜伽
12:15 pm - 1:15 pm
多功能懸吊-綜合訓練
7:00 pm - 8:00 pm
拳擊有氧
8:10 pm - 9:10 pm
TRX
Events for 12 月
11th
11:05 am - 12:05 pm
拉丁有氧
12:15 pm - 1:15 pm
循環肌力
1:45 pm - 2:45 pm
體態雕塑-施力姿勢調整
7:00 pm - 8:00 pm
多功能懸吊-綜合訓練
8:10 pm - 9:10 pm
舒緩瑜珈
Events for 12 月
12th
10:15 am - 11:15 am
療癒瑜伽
12:15 pm - 1:15 pm
壺鈴
2:00 pm - 3:00 pm
多功能訓練
7:00 pm - 8:00 pm
派對有氧
8:10 pm - 9:10 pm
肌力燃脂
Events for 12 月
14th
9:45 am - 10:45 am
TRX
11:15 am - 12:15 pm
泰拳
12:30 pm - 1:30 pm
Zumba
2:30 pm - 3:30 pm
高強度間歇-HIIT速效燃脂
Events for 12 月
15th
No Events
Events for 12 月
16th
10:00 am - 11:00 am
燃脂核心
11:10 am - 12:10 pm
肌力雕塑
1:45 pm - 2:45 pm
綜合訓練
6:30 pm - 7:30 pm
多功能懸吊-綜合訓練
7:40 pm - 8:40 pm
Zumba
9:00 pm - 10:00 pm
壺鈴
Events for 12 月
17th
9:45 am - 10:45 am
哈達瑜伽
12:15 pm - 1:15 pm
多功能懸吊-綜合訓練
7:00 pm - 8:00 pm
拳擊有氧
8:10 pm - 9:10 pm
TRX
Events for 12 月
18th
11:05 am - 12:05 pm
拉丁有氧
12:15 pm - 1:15 pm
循環肌力
1:45 pm - 2:45 pm
體態雕塑-施力姿勢調整
7:00 pm - 8:00 pm
多功能懸吊-綜合訓練
8:10 pm - 9:10 pm
舒緩瑜珈
Events for 12 月
19th
10:15 am - 11:15 am
療癒瑜伽
12:15 pm - 1:15 pm
壺鈴
2:00 pm - 3:00 pm
多功能訓練
7:00 pm - 8:00 pm
派對有氧
8:10 pm - 9:10 pm
肌力燃脂
Events for 12 月
21st
9:45 am - 10:45 am
TRX
11:15 am - 12:15 pm
泰拳
12:30 pm - 1:30 pm
Zumba
2:30 pm - 3:30 pm
高強度間歇-HIIT速效燃脂
Events for 12 月
22nd
No Events
Events for 12 月
23rd
10:00 am - 11:00 am
燃脂核心
11:10 am - 12:10 pm
肌力雕塑
1:45 pm - 2:45 pm
綜合訓練
6:30 pm - 7:30 pm
多功能懸吊-綜合訓練
7:40 pm - 8:40 pm
Zumba
9:00 pm - 10:00 pm
壺鈴
Events for 12 月
24th
9:45 am - 10:45 am
哈達瑜伽
12:15 pm - 1:15 pm
多功能懸吊-綜合訓練
7:00 pm - 8:00 pm
拳擊有氧
8:10 pm - 9:10 pm
TRX
Events for 12 月
25th
11:05 am - 12:05 pm
拉丁有氧
12:15 pm - 1:15 pm
循環肌力
1:45 pm - 2:45 pm
體態雕塑-施力姿勢調整
7:00 pm - 8:00 pm
多功能懸吊-綜合訓練
8:10 pm - 9:10 pm
舒緩瑜珈
Events for 12 月
26th
10:15 am - 11:15 am
療癒瑜伽
12:15 pm - 1:15 pm
壺鈴
2:00 pm - 3:00 pm
多功能訓練
7:00 pm - 8:00 pm
派對有氧
8:10 pm - 9:10 pm
肌力燃脂
Events for 12 月
28th
9:45 am - 10:45 am
TRX
11:15 am - 12:15 pm
泰拳
12:30 pm - 1:30 pm
Zumba
2:30 pm - 3:30 pm
高強度間歇-HIIT速效燃脂
Events for 12 月
29th
No Events
Events for 12 月
30th
10:00 am - 11:00 am
燃脂核心
11:10 am - 12:10 pm
肌力雕塑
1:45 pm - 2:45 pm
綜合訓練
6:30 pm - 7:30 pm
多功能懸吊-綜合訓練
7:40 pm - 8:40 pm
Zumba
9:00 pm - 10:00 pm
壺鈴
Events for 12 月
31st
9:45 am - 10:45 am
哈達瑜伽
12:15 pm - 1:15 pm
多功能懸吊-綜合訓練
7:00 pm - 8:00 pm
拳擊有氧
8:10 pm - 9:10 pm
TRX
有氧 / 瑜珈課程
肌力 / 限定課程
午間限定 肌力課程
